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Welcome to the Upper Valley

Representing NH & VT Since 1991

Call: 603-643-4800

Fitness, Yoga, Pilates and Spa

Feeling un-fit? Needing some motivation or, simply trying to stay ahead of the game? Maybe it’s time for a little pampering.

There are several local businesses to help you get fit, stay fit or simply sit back and relax. The choice is yours!


FitnessWayne's World Lebanon NH

Anytime Fitness  West Lebanon NH

Carter-Witherall Building Association (CCBA)  Lebanon NH

Curves  Lebanon NH and Hartford/Norwich VT

Dartmouth Gym  Hanover NH

KDR Fitness  Lebanon NH

River Valley Club  Lebanon NH

Sykes Fitness Training  Lebanon NH

Upper Valley Aquatic Center  White River Junction VT

Wayne’s World  Lebanon NH

Yoga and Pilates

Ancient Healing Arts Studio  Lebanon NHYoga Ancient Healing Arts Lebanon NH

Bikrum Yoga White River Junction VT

Center for Integrative Health   Hanover NH

Hanover Yoga  Hanover NH

Mighty Yoga  Hanover & Lebanon NH

Sage Yoga Therapy  Hartford VT

Upper Valley Pilates  Hanover NH

Upper Valley Yoga  White River Junction VT


Vivo Salon and Day Spa  Lebanon NH

River Valley Club  Lebanon NH

Strong House Spa  Quechee VT

Youthful Solutions  Hanover NH